1 minEvent of the monthOne of our favorite wellness and health sites is Goop, owned by actress and businesswoman Gwyneth Paltrow, and we’ve always wanted to go...
3 minIn the same room with Michelle ObamaLast year, 2020, I got back into the habit of reading. We were home and I had a pile of books waiting on the shelf, so I decided to make...
2 minAbout the authorI’m in my thirties and a few years ago I graduated as Health Coach from the IIN Institute for Integrative Nutrition, which was a life...