Health · Lifestyle · Styling

A guide to live in the path of wellness.

Event of the month

One of our favorite wellness and health sites is Goop, owned by actress and businesswoman Gwyneth Paltrow, and we’ve always wanted to go...

In the same room with Michelle Obama

Last year, 2020, I got back into the habit of reading. We were home and I had a pile of books waiting on the shelf, so I decided to make...

About the author

I’m in my thirties and a few years ago I graduated as Health Coach from the IIN Institute for Integrative Nutrition, which was a life...

Our gifts to you

CALENDAR 2021

Plan your year and define a goal or priority for every month. This calendar will help you keep track of your accomplishments throughout the year.

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